Hotel Freina Hotel Freina
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Mountain Lifestyle Hotel
Winter Summer
Summer paradise Fresh
mountain air

Ready for your summer holiday in Selva di Val Gardena?

Have an incredible summer experience in the lush meadows of the Puez-Odle nature park in the Dolomites and around the imposing Sassolungo mountain.

The Ladin Val Gardena is hugely popular for its brilliant blue sky, fresh mountain air, flower meadows, mysterious forests and the pale mountains which light up as the sun sets during enchanting evenings in the Dolomites.
Those who experience the Val Gardena mountains in summer remain extremely loyal. This place embraces visitors with a big heart and offers many delights. Come and see for yourself.

Mountain biking in South Tyrol
Experience nature and do wonders for your fitness

Selva and the surrounding area offer plenty of opportunities for discovering the mountain landscape by bike. Exciting trails run across the meadows and through the woods past the jagged rocks of the Dolomites.

For our mountain bikers:

  • Bikeroom for your mountain-bikes with security video monitoring
  • Free washing facility for the bikes
  • Repair stand with tools
  • Guided bike tours with our partner Selva Active
  • Chef Klaus will be happy to take you on his favourite bike route
  • Washing possibility of the sporty clothes for a fee

Guided cycle tours and bike hire are offered by:


MTB school Bike rental

Hiking in the Val Gardena mountains
A veritable paradise

Right in front of the hotel and in the surrounding area you will find wonderful routes into the heart of the alluring alpine scenery...
The stunning landscape in Selva offers nature in its purest form:
No other sporting activity can match hiking when it comes to a full sensory immersion in nature which is both profound and immensely pleasurable: meadows full of flowers, clear uninterrupted views and the outlandish crags of the South Tyrolean Dolomites.
The Freina team will be happy to help you plan your excursions: we have hiking maps and a range of information materials for you to consult.
The Gardena Card gives you free use of the alpine lift facilities and public buses throughout the Val Gardena.

Climbing in the Dolomites
Experience stunning nature up close

The Val Gardena is a real paradise for mountaineers. Have a go on the via ferrata or enjoy one of the free climbing tours in the most majestic mountains in the world, the Dolomites. Scaling one or the other peak will make your holiday in South Tyrol a really special experience.
Experienced mountain guide Mauro Bernardi offers guided climbing tours:



Rent your e-bike directly in our hotel
We offer in our hotel two brand new e-bikes and helmets for rent, all at a price of 50 euros per day per person. It's a great opportunity to explore the surroundings and stay active.
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